Basic Table Tennis Skills: Techniques for Beginners to become Pro

Table tennis isn’t just about hitting the ball as hard as possible.

There are several techniques and skills that you can develop to improve your game and help you become a more efficient player.

So, what are basic table tennis skills?

Let’s find out in this post.

What Are The Skills In Table Tennis? 

Table tennis players need to be quick and decisive on the table to win points, and they also need to be smart enough to play different opponents with different styles. 

Stance and footwork

These are skills and techniques in table tennis that you must know first.

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There are several techniques and skills that you can develop to improve your game and help you become a more efficient player.

Feet

The posture used when hitting table tennis is determined by the player’s dominant hand.

Stand to the left with your right foot forward if you are right-handed.

On the other hand, if the dominant hand is left, stand to the right more, bringing the left foot up to control the ball to come and strike the ball the best.

Ankles and knees

Slightly bend your knees.

You will be in a more balanced position as a result of this.

You won’t be able to respond to a rapid shot if your legs are rigid or straight.

Back and shoulders

To play table tennis well, you need to have good upper body and lower body coordination.

This is where your reaction time is also tested.

The ball comes at you so fast that it is hard to see, and if you are not ready for it, you will miss the ball a lot. 

It would be best if you always kept your shoulders straight, heads up for any upcoming balls.

Arms

No matter what kind of game strategy you’re playing with, always keep your elbow in front of your body and try to keep your back straight.

This will give you much more control over your hits and help you avoid injury.

Holding the paddle

If you’re thinking, “what is the most important skill in table tennis,” it’s holding the ping pong racket.

You will not be able to become a professional player if you do not know how to hold the racket properly or wrongly handle racket.

Only by appropriately holding the racket can we control the pace of the ball and respond swiftly and accurately to the opponent’s ball.

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You will not be able to become a professional player if you do not know how to hold the racket properly or wrongly handle racket.

Currently, two methods of holding a ping-pong racket are used in competition and practice:

Method 1: Place the racket horizontally on the ground.

Your thumb should be naturally bent and near the front handle of the blade, and you should squeeze your index finger behind the handle while the remaining fingers naturally hold the handle.

Method 2: Place the racket along the palm of your hand.

It implies that you will grab the racquet with your thumb and index finger at the point between the handle and the racket, with the other fingers placed close to the surface of the table tennis racket to ensure a natural and comfortable grip.

Another post:

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Forehand Drive

If you wonder: “what is the most important skill in table tennis, ” consider the forehand drive.

Return aggressive/attacking strokes and land your ball close to the opponent’s baseline or sideline.

  • Step 1: Bring your dominant (right) foot back and your non-dominant (left) foot forward. Begin with your body turning to perform a forehand drive. This will give the ball more power.
  • Step 2: Stand comfortably with your feet shoulder-width apart, and your torso forms a 45-degree angle with the table’s horizontal edge.
  • Step 3: When the ping pong ball arrives, swiftly swing the racket from behind to front, to the left and up, and then strike the ball with force.
  • Step 4: After hitting the ball, shift the center of gravity from the right foot to the left foot, relax and return to the original position.

Backhand Drive

When it comes to “what are the basic skills in table tennis” the backhand drive is always mentioned.

It necessitates a significant amount of power and has a considerable risk of inaccuracy. 

The backhand drive is the opposite of the forehand drive, and it is used to return offensive strokes.

The foot’s position will be the opposite of the forehand loop technique.

You will bring your non-dominant foot forward instead of your dominant foot.

It is a high-risk shot that demands a lot of force and precision, so mastering it may be challenging.

To produce momentum for the ball, the player should stand sideways with their racket hand on top, then swing backward and forward.

When it comes to “what are the basic skills in table tennis” the backhand drive is always mentioned.

Backhand Push

The backhand push is one of the skills of table tennis that is executed by pushing the ball with the back of the hand.

You can use it to push an opponent’s table tennis ball off the table or force them into a more defensive position.

To execute this shot, use your arm to pull your racket back and then quickly push it forward in a straight line while simultaneously using your wrist and forearm to generate power.

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The backhand push is one of the skills of table tennis that is executed by pushing the ball with the back of the hand

The key to the backhand push is position.

Your body should be positioned in line with the ball, racket head perpendicular to the net.

The ball should be contacted on the opposite side of your body from where it was hit.

Forehand Push

A forehand push is a table tennis stroke in which the player moves the ball to the opposite side of the table.

Athletes can use the forehand push to attack or defend.

When returning a low ball, it is an attacking stroke; returning a high ball is a defensive stroke.

The player pulls back on their racket and swings forward with their arm and wrist, pushing the ball onto their opponent’s side of the table.

The forehand push can be used to attack or defend.

When returning a low ball, it is an attacking stroke; returning a high ball is a defensive stroke.

Serving

A successful serve means taking the first initiative and putting your opponent in a passive posture, increasing your chances of winning.

Here are the stages to accurately and successfully perform the basic serve technique:

  • Step 1: Place the ping pong ball in the palm of your hand, with the ball handle higher than the tabletop and behind the ping pong table’s finish line.
  • Step 2: Toss the ball slightly upward vertically without allowing it to spin.
  • Step 3: When the ball reaches hand level (in front of the chest – abdomen), use the racket to strike the ball on your table, causing it to bounce over the net and onto the opponent’s table.

How To Build Your Table Tennis Skills? 

Table tennis is a sport that anyone can play.

But you have to build your skills, step by step.

The first step is to ensure that you’re gripping your paddle properly.

You want to be in a comfortable position for you and provide you with the most control over your shots.

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Table tennis is a sport that anyone can play

Next is to concentrate on good posture, sometimes known as “ready position.”

This entails standing up straight and retaining good balance so that you may move fast in any direction without collapsing!

In the 2nd phase, work on some basic forehand strokes, including the forehand push, forehand loop, forehand counter-drive, forehand topspin drive, and other basic strokes. 

Try out some serves and returns once you are done with both forehand and backhand drills.

In addition, learning the game’s rules and entering the real battlefield will be the final stage of becoming a pro.

Skills of Table Tennis – FAQs

What Skill Is Most Needed In Playing Table Tennis?

The forehand is the most crucial talent to develop.
This is the shot you make when the ball comes to your side of the body where you’re holding the paddle.
A solid forehand hits the ball quickly and directly, producing a lot of spins.

What Are The 5 Basic Skills In Table Tennis?

The basic table tennis skills are forehand and backhand hits, pushes, flicks, loops, spinning the ball, and serving.

What Are The Two Basic Strokes In Table Tennis?

The forehand stroke is a stroke in which the player strikes the ball with their racket rotated in front of the body, moving from one side of the body to the other.
The backhand stroke is when the player strikes the ball with their racket rotated on one side of their body and moving from back to front.

What Are The Three Basic Service Techniques In Table Tennis?

There are three basic service techniques in table tennis.
They are the forehand, backhand, and serve.
Tossing the ball vertically at least six inches and then striking it with an upward motion of the racquet to cause it to bounce off the ground before being struck again with a downward action of the racquet.

Why Is It Important To Learn The Basic Skills In Table Tennis?

Skilled players tend to use tables as weapons: they throw a spin on the ball at the last second, hit it at odd angles, and do other things that make the game tricky for beginners.
Mastering all skills will help you to become a more efficient player.

Continue reading:

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A Thorough Comparison Between Stiga Evolution Vs Stiga Pro Carbon
The Best Ping Pong Paddle In 2021: Reviews and Buying Guide

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