We always advise our customers to use the best table tennis shoes, instead of regular sports shoes, to play ping pong.
The reason is, this sport requires the players to do special foot movements that the normal shoes can’t support.
With a pair of ping pong shoes, you can improve your playing performance, as well as avoid getting injuries.
Right below, we review the 10 best shoes for table tennis in 2022.
Please scroll down to see them and buy one!
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Top Table Tennis Shoes (Updated List)
How To Choose The Table Tennis Shoes?
For any table tennis player, shoes are one of the most important sports equipment they should really care about.
Among the massive options right now, the question is, “How to choose table tennis shoes?”.
In fact, you had better take many criteria into account to select the right footwear versions for yourself.
Shall we begin?
In order to have a clear view of what shoes to wear for table tennis, here are some most determining factors of choosing a good table tennis pair of shoes.
Features Of Table Tennis Shoes

Lightweight
To start with, lightweight must be an essential feature that you need to pay attention to when choosing table tennis shoes.
During the playing process, ping pong asks you to make very fast movements around the table, which means the shoe weight might impact a great deal in your moving speed.
The best light table tennis shoes will help you change your direction as quickly as possible without making any inhibitions.
What else should you need to care about picking a pair of table tennis shoes?
Continue reading to find out!
Thin Soles
The next point you need to take note of when choosing the best shoes for playing table tennis is the thin soles.
You might be wondering why this factor is such an essential criterion?
The reason is that the closer your feet are to the ground, the fewer chances you get ankle twists and other injuries caused by agile movements from side to side.
So, try to go with the soles as thin as you can.
Cushioning
You do not need much support from cushioning for table tennis shoes that might raise the overall weight and make your movement slow.
If you notice, you will find that the shoe cushion in table tennis is lightweight while still offering enough support to its users.
As in the end, these shoes must be made from light materials to keep your move going smoothly.
Comfy And Ideal Fit
The next point you should consider in the choosing process is choosing the right ping pong shoes wide.
Not only in table tennis but also in other sports, the comfy and ideally fit shoes will make your movements easier.
As mentioned, a ping pong match requires an intense and continuous movement from one side to another, which requires the right steps and the appropriate position for hitting the ball.
That is when the shoe comes out to ensure every movement is comfortable and in the right positions.

Durability
No matter which option you choose, the duration is one of the most concerning issues.
In fact, you are likely to find table tennis shoes made from synthetic leather at high quality or real leather with table tennis shoes in the recent market.
Some people might think real leather is a long-lasting and more fashionable option.
However, for effective gameplay, synthetics materials must be a more favorable version as it’s more durable and breathable when compared to the other.
Breathable Materials
Breathable material means the one that keeps your feet ventilation when wearing shoes.
Normally, table tennis shoes usually come from mesh to make sure the air circulation becomes much better and keeps you away from the sweating situation.
With this feature, you will feel more comfortable and confident with every move you make on the game.
Other Things To Consider
Your Skill Level
Determining your playing level is also important in picking the right pair of shoes.
More specifically, as a beginner, you can wear any sport shoe type you want.
The footwear choice, in this case, might not make much difference as you will mostly need to focus on how to master the strokes and learn the basic skills of table tennis.
When you are better at the game and start to take part in more professional competitions, the footwork will become a piece of much professional equipment.
At this stage, the right table tennis shoes may make the difference and help you get the win at the end.
The Playing Surface
As mentioned earlier, the thin sole will bring you great help in dealing with grip in table tennis.
However, this sole can only work out when you play indoors or on soft playgrounds.
It is best if you never have them on concrete, hardwood surface, or outside the ground at any time.
Because just by one or two times playing on such a surface, your shoes can be remarkably damaged, and you can even get injured from the tough movement on hard ground.
Price
Last but not least, whether you are searching for table tennis shoes for women, or table tennis shoes for men, you should look at the price tags for sure.
The prices might be different based on the material and the brand you select.
But in general, shoes for playing table tennis only might cost you a fortune.
Hence, if you are just playing this game to relax, you might not need a big investment in buying a professional pair of shoes.
When your table tennis skills have been improved, or you need a more competitive play, it must be worthy for you to pay a small investment so that you can have the right shoes to supercharge any move.
Some advice
That is a quick view of how to choose table tennis shoes.
It would be best if you now had a plan now of which features you should care about when picking a pair of table tennis shoes.
You can take some time to visit the nearby stores to find out which other criteria you might add to the above list.
Hopefully, you will soon find the right version for yourself based on your need.
10 Best Table Tennis Shoes Review
Here comes our 10 best ping pong shoes review.
1. Adidas Originals Men’s Pharrell Williams
- Imported
- adidas shoes
These Adidas table tennis shoes deserve the first position on this list.
The entire shoes are made of 100% synthetic material to be highly flexible and stretchy, giving maximum comfort to you when playing.
A big advantage of these shoes is their sock-like construction.
This design allows the shoes to hug your feet tightly.
You never worry about the shoes slipping out during the ping pong game.
Keep in mind that this Adidas product is not the best table tennis shoes for wide feet.
If you have a bigfoot, you may feel a little bit tight at the ankle when wearing this product.
The issue is understandable, as these shoes are designed with a narrow style.
Pros
- 100% synthetic material for high flexibility and stretchability
- Sock-like construction for hugging feet tightly
- Rubber sole providing extra grip
- 9 options for colors
Cons
- Tightness at the ankle
- More suitable to people with medium to small feet due to narrow design

2. ASICS Men’s Gel-Rocket 8
- Forefoot GEL Cushioning System (COURT): Attenuates shock during impact...
- Trusstic System Technology: Reduces the weight of the sole unit while...
Like the previous Adidas product, this ASICS Gel-Rocket 8 is constructed of 100% synthetic materials.
So if you are looking for a pair of shoes with high versatility and stretchability, we recommend this item.
This Gel-Rocket 8 is ideal for players who usually play ping pong aggressively.
The Forefoot GEL cushioning system of the shoes will absorb all the shock when you run, supporting you in keeping balanced while moving at high speed.
Most customers choose the item, which has one size smaller than their actual foot dimensions so that it can go wider after time and make them comfortable.
However, these shoes do not run wider after a time of usage.
So please choose the true size of your feet measurements!
Pros
- 100% synthetic materials for high versatility and stretchability
- Forefoot GEL cushioning system for shock absorption and traction
- Trusstic system technology reducing the sole unit weight
- 4 options for colors
Cons
- Shoe size not running wider after time
- No EVA inserts

3. ASICS Men’s Gel-Rocket 9
- Take your performance to the court with the ASICS� GEL-Rocket� 9...
- NC Rubber Outsole compound that contains more natural rubber content...
- Forefoot Gel Cushioning System reduces shock
In case you require the latest model of ASICS gel table tennis shoes, you should get this Gel-Rocket 9 model!
Does this model have any better improvement to the Gel-Rocket 8?
Our answer is yes!
Synthetic fabrics are still the main materials of the shoes.
But the different thing is, the manufacturers have added an EVA midsole to the shoes so that they can increase the cushions and add more bounce.
Compared to the Gel-Rocket 8, this 9 version is much more bouncy and lighter.
Of course, the Gel 9 still has all the technologies applied in the 8-version.
The exclusive Forefoot GEL Cushioning system will enhance the traction for a strong grip.
And the trusstic system will reduce the weight of the entire sole, supporting fast movements.
We don’t appreciate the durability of the heel cups inside the shoes.
Somehow they wear out quite quickly.
If the ASICS can improve this disadvantage, surely the GEL-9 will have a better position on this list.
Pros
- Synthetic fabrics for flexibility and stretchability
- EVA midsole for high cushions and bounce
- Forefoot GEL cushioning system for shock absorption and traction
- Trusstic system technology reducing the sole unit weight
- 10 color options
Cons
- Heel cups inside the shoes wearing out quickly
- Small toe area

4. ASICS Men’s Upcourt 3
- EVA Midsole:
- EVA Sockliner:
- Removable Sockliner: A sockliner which can be removed to accommodate a...
The ASICS Upcourt 3 is our choice for the best light table tennis shoes.
Just try wearing this item, and you will be amazed by how bouncy and light it is!
We will give a big compliment to the design of this product.
As you see, the meshes are placed around the entire shoes, making them highly ventilated and breathable.
There should be no worry about sweating and bad feet odor!
This Upcourt 3 has a similar EVA midsole to the Gel-Rocket 9.
As mentioned, this EVA sock liner will enhance the bounce and softness of the shoes, making them a lot lighter.
Unfortunately, the shoes don’t seem to provide much support to the ankle.
When you move from side to side or land from a jump, your ankle may twist and lose stability.
Pros
- Mesh design for high breathability
- EVA midsole for high softness and bounce
- Super lightweight
- 4 options for colors
Cons
- No ankle support
- Less support at toe areas

5. Butterfly Lezoline Rifones Shoes
- BUTTERFLY TABLE TENNIS SHOE - Butterfly table tennis shoes are the...
- EXTREME CUSHION - The B-Armor covers the front upper part with KPU...
- SUPERIOR SUPPORT - Design prevents undesired movements and enhances...
We will continue with the Butterfly Lezoline Rifones review.
If you require high stability while playing table tennis, this item will be our best recommendation to you.
Just have a look under the shoes!
You can easily notice the Wingrip outer sole.
This piece of equipment will work to give extra grips and support your footwork during quick movements.
When landing after a jump or moving from side to side, you can always stay stable.
The manufacturers have placed the B-Absorber sponge in the middle of the outer sole and the midsole.
It will absorb all the shock and add more softness to keep your feet balanced.
On the downside, this product does not have any feature that helps reduce the weight of the sole unit.
That’s why after a time of wearing these shoes, you may feel tired at the feet.
Pros
- Wingrip outer sole for extra grips and footwork support
- B-Absorber absorbing all the shock
- Bridge-shaped middle sole supports sliding motion
- 4 color options
Cons
- No weight of the sole unit reduction
- Smaller than the actual size

6. Butterfly Groovy Table Tennis Shoe 8088
- Designed for the intense footwork of top players
- Provides excellent grip and stabilizing properties
- Lightweight with excellent cushioning material
What are the best shoes for wide feet? It is such a miss if we don’t choose this Butterfly 8088!
No matter how big your feet are, this item will bring the most comfort to them.
The Butterfly company has designed these Groovy shoes in the size that meets EU standards.
That’s why they are quite big, not only in the toe box but also in the back part.
When wearing this footwear, you will feel plenty of room inside them.
Things are even better, as the midsole of the shoes has been made very thin.
This design helps your feet receive less pressure from the sole to be extra comfortable.
We only advise you to wear this item for indoor usage.
The outsole of these shoes seems to wear out quickly when you wear them and go outdoors, especially on the concrete flooring.
Pros
- EU size supporting people with wide feet
- Thin midsole for extra comfort in use
- High traction and ventilation
- 5 options for colors
Cons
- Wearing out quickly if you go on concrete flooring road

7. Butterfly Trynex Table Tennis Shoes 8087
- HIGH VALUE – Trynex is a Butterfly table tennis shoe with high value...
- SUPERIOR GRIP – Rubber sole provides superior grip on any surface...
- GREAT COMFORT – The Trynex is a comfortable shoe due to its all mesh...
The Butterfly Trynex are the best butterfly table tennis shoes for comfort in use.
You can not imagine how much support this item gives to you.
What makes the product more appealing than the other common shoes on the market is the all-mesh construction.
The entire mesh body allows the shoes to be highly breathable.
You will never feel hot at the feet, even after playing ping pong for hours.
This product also supports foot movements a lot.
The rubber sole helps add more grip to the ground, increasing the traction and stability of feet.
Why do manufacturers choose rubber as the sole material?
With high durability, the rubber will help the outsole resist scuff when you move at high speed.
Please choose the size that is smaller than your actual foot measurement.
These shoes seem to be bigger than the advertised size.
If you choose the product that runs true to your foot dimension, you may feel very roomy inside.
Pros
- All mesh construction for high ventilation
- Rubber sole for high traction, stability, and durability
- EVA soft foam sole for extra comfort
- 2 color options
Cons
- Short strings
- Bigger than the actual sizes

8. NIKE Men’s Court Lite Tennis Shoes
- Combination of upper materials for durability and comfort
- Mesh tongue enhances breathability
- GDR outsole provides durable traction
Thumb up for the durability of this NIKE Court Lite.
We don’t exaggerate, but these NIKE ping pong shoes are surely made to last for long periods of time!
The exclusive GDR outsoles are very thick that provides extremely high traction when you run.
Even when your feet scruff the ground much, these soles will never get corroded.
Not only that, but the manufacturers also add an extra layer of synthetic material to the toe box.
With this design, the front section of the shoes will be able to resist abrasion when you land after jumping.
In the beginning, the shoes maybe a little bit narrow in shape.
But after a time of usage, they start loosening, and you will feel very comfortable at your feet.
Pros
- GDR outsoles for high traction and corrosion resistance
- An extra layer at the toe box for abrasion resistance
- Mesh tongue enhancing breathability
- 4 color options
Cons
- Narrow in the beginning
- Short laces

9. Nike Men’s Court Lite 2 Tennis Shoes
- Combination leather, Synthetic and mesh construction for comfortable...
- Full-length foam midsole with shank for cushioning and stabilization
- Outsole traction pattern for control on hard courts
We want to introduce to you the NIKE Court Lite 2 – an upgraded version of the previous product.
This item still gives a lot of comfort to your feet and will do more support to the traction.
The entire body of the shoes are constructed of synthetic and leather materials.
That’s why they can stretch to fit any size of foot.
The leather will increase the ventilation of the shoes.
Hence, you can rest assured about the breathability.
How about the traction support?
The outsoles of the shoes have been made of high-quality rubber.
This material will help the sole grips the floor better and prevent it from abrasion.
It is quite bad that there is no feature to reduce the sole weight.
When wearing, you may feel the shoes are quite heavy.
If you play aggressively with these shoes on, your foot may get tired quickly.
Pros
- Synthetic and leather for comfort and breathability
- Rubber outsole supports traction and abrasion resistance
- Foam midsole creating cushions at feet
- 7 color options
Cons
- No arch support
- Heavyweight

10. Mizuno Women’s Wave Lightning Z5
- Lightweight
- AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and...
- INTERCOOL: Cool and dry. Offers great breathability. Ventilation...
The last product we want to share with you is the Mizuno table tennis shoes.
If you have a fast attacking playing style, this item surely will impress you.
No one wants the shoes to slip out during fast movements.
Alright! You can place your trust in this item.
The 360° DynaMotionFit technology allows the shoes to follow all contours of your feet, providing a tight fit while still making the feet comfortable.
In addition, the manufacturers have added a D-Flex diagonal groove in the mid-foot part.
This design helps you turn the direction smoothly and avoid injuries when running at high speed.
Please don’t use this item outdoors.
This Z5 model is specially designed for indoor usage.
If you wear these shoes for outdoor activities, their outsole may peel off quickly.
Pros
- 360° DynaMotionFit supports tight-fitting
- D-Flex diagonal groove supports turning direction smoothly
- EVA midsole for lightweight
- 8 color options
Cons
- Not suitable for outdoor usage

FAQs
Below are some common questions you may have while finding the best table tennis shoes.
What Is Special About Table Tennis Shoes?
Players who play ping pong have specific foot movements.
And table tennis shoes are specially designed to support these motions.
Compared to regular shoes, ping pong footwears have a lighter weight, provides more grip, and has a thinner sole.
This design helps you avoid rolling the ankle when jumping or moving from side to side.
Are Badminton And Table Tennis Shoes The Same?
No, they are not the same. Shoes used for playing badminton are a lot stiffer and heavier than ping pong shoes.
The heel cap of badminton items is also much higher to protect the feet during movements.
What Table Tennis Shoes Do The Pros Wear?
The ping pong pros usually choose the shoes from famous brands, such as Adidas, ASICS, Butterfly, NIKE, and Mizuno.
The experts always require the shoes to provide high traction, lightweight, breathability, and comfort.
Can You Use Tennis Shoes For Table Tennis?
We don’t advise you to wear tennis shoes for playing ping pong.
The reason is, Tennis shoes are designed for running over long distances, while ping pong shoes are specially made for fast motions in short distances.
If you wear the wrong type of shoes, you may cause injury at feet.
What Is The Difference Between Table Tennis Shoes And Running Shoes?
Running shoes have thick outsoles and big heel caps.
This style is not suitable for playing ping pong, as it gives difficulty to you to move from side to side.
If you wear running shoes to play table tennis, you may get injured easily.
Short Answer: Best Table Tennis Shoes (2022)
Conclusion
Above are our 10 best table tennis shoes.
Has any product caught your eyes?
In our opinion, the Adidas Originals Men’s Pharrell Williams is the best product overall.
With synthetic materials, this item can stretch and make a perfect fit, making your feet comfortable when playing ping pong.
Also, the rubber sole can provide extra grips to the road to keep your feet stable while running.
You definitely will feel pleased with these shoes!
The other products are also good to use! If you like any product, don’t hesitate to buy it!
For further questions, please get in touch with us.
We will answer you as soon as we can.
And now, we will end our article.
Many thanks for reading!
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